LiveWell Dorset

Our mission is to help people living in Dorset lead healthier, happier lives. Our coaching, support and advice is absolutely free and part of your council's commitment to improving public health. This means we’re completely free of charge to anyone over 18 living in Dorset. We aim to help everyone life a happier and healthier lifestyle. We’re trying to support more people who would benefit from our support across the county Our 4 main “pathways” are: Weight management, stopping smoking, getting more active & reducing alcohol consumption.

LiveWell Dorset offers different types of support, such as advice and information, online and telephone support, coaching and mentoring, and referrals to other services. You can access their website to find out more about each option or to register for their service.

LiveWell Dorset coaching is a service that provides one-to-one telephone support to help you achieve your health goals. You can have up to six sessions of 20 minutes each, and the timings are flexible to suit your needs1. The coaches are trained in behavioural science and can help you with motivation, planning, problem-solving and coping skills1. You can access coaching by registering with LiveWell Dorset online or by calling.

LiveWell Dorset offers different types of support, such as advice and information, online and telephone support, coaching and mentoring, and referrals to other services